Lara Carter

Codependent: Healthy detachment strategy to overcome codependency in relationship, stop controlling others & emotional abuse. Boost your self esteem, start caring for yourself & be codependent no more Lara Carter

Codependency is one of the biggest symptoms of having low self-esteem. You normally feel the need to please and be liked by others, you have a hard time expressing your feelings, you feel afraid of being rejected or abandoned, among many other negative behaviors.




The book "Codependent", written by Lara Carter, is a fabulous ally to discover if you are codependent. It also offers a series of healthy detachment strategies, which will help you put an end to codependency in your relationships, overcome the control others can have over you, increase your self-esteem, and finally, stop emotional abuse.


When you read the Codependent book, you will learn:




? How to identify and define with clarity the characteristics of a codependent person



? Searching for the roots of codependency in your life



? Find support in the right people



? Start the codependency-recovering journey



? Heal your relationships, both with your inner you and with others



? How to build true and healthy relationships with family and friends



? Act facing any relapse



? Get motivated



? Love yourself



? Simply be you, live life to the fullest