Pastāsti draugiem par šo preci:
Beyond the Mind Jema Fowler
Beyond the Mind
Jema Fowler
Beyond the Mind explores meditation and mindfulness as as therapy for tragedy and recurring negative thought. With a focus on the isolation faced by many during lockdown, the book takes you through the stages of mindfulness therapy and explains the practical uses for every day life.
1 Cover illustration
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 10. oktobris |
| ISBN13 | 9781912092833 |
| Izdevēji | Arkbound |
| Izmēri | 126 × 202 × 22 mm · 100 g |