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Aware - the science and practice of presence - a complete guide to the grou Daniel J. Siegel
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Aware - the science and practice of presence - a complete guide to the grou
Daniel J. Siegel
This pioneering new book from bestselling author Daniel J. Siegel provides practical instruction for mastering the Wheel of Awareness, a life-changing, science-based tool for cultivating more focus, presence, and peace in one’s day-to-day life. An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the principle: ‘Where attention goes
400 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2018. gada 13. septembris |
| ISBN13 | 9781911617679 |
| Izdevēji | Scribe publications |
| Lapas | 400 |
| Izmēri | 153 × 234 × 28 mm · 542 g |
![Cover for Daniel J. Siegel · Parenting from the Inside out - 10th Anniversary Edition: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive (Paperback Book) [10 Revised edition] (2013)](https://imusic.b-cdn.net/images/item/original/108/9780399165108.jpg?daniel-j-siegel-2013-parenting-from-the-inside-out-10th-anniversary-edition-how-a-deeper-self-understanding-can-help-you-raise-children-who-thrive-paperback-book&class=scaled&v=1413882208)
![Cover for Daniel J. Siegel · Mindsight: The New Science of Personal Transformation (Paperback Book) [Reprint edition] (2010)](https://imusic.b-cdn.net/images/item/original/394/9780553386394.jpg?daniel-j-siegel-2010-mindsight-the-new-science-of-personal-transformation-paperback-book&class=scaled&v=1408610789)
