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Take Charge of Your Diet: A Self-Help Workbook Using Cognitive Behavioural Therapy Sylvie Boulay
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Take Charge of Your Diet: A Self-Help Workbook Using Cognitive Behavioural Therapy
Sylvie Boulay
This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 30. septembris |
| ISBN13 | 9781911383604 |
| Izdevēji | Free Association Books |
| Izmēri | 229 × 152 × 12 mm · 188 g |
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