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Neck, Back and Core Stretches Brad Walker
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Neck, Back and Core Stretches
Brad Walker
Using drawings taken from the best-selling "The Anatomy of Stretching", this illustrated wall chart shows exactly what is happening during a stretch. Each of the 16 key stretches illustrates the primary and secondary muscles worked, showing how to perform each stretch and highlighting sports injuries for which each stretch can be beneficial.
full colour 16 stretch drawings
| Mediji | Grāmatas Map (Zemes vai jūras kartes) |
| Izlaists | 2008. gada 31. oktobris |
| ISBN13 | 9781905367160 |
| Izdevēji | Lotus Publishing |
| Izmēri | 200 × 300 × 10 mm · 250 g (Svars (aptuveni)) |
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