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Posture Workbook: Free Yourself From Back, Neck And Shoulder Pain With The Alexander Technique Carolyn Nicholls
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Posture Workbook: Free Yourself From Back, Neck And Shoulder Pain With The Alexander Technique
Carolyn Nicholls
DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.
160 pages, col. Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2012. gada 25. oktobris |
| ISBN13 | 9781904468790 |
| Izdevēji | D&B Publishing |
| Lapas | 160 |
| Izmēri | 187 × 230 × 9 mm · 350 g |
| Valoda | Angļu |
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