Pastāsti draugiem par šo preci:
How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More Joe Griffin
How to Master Anxiety: All You Need to Know to Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions and More
Joe Griffin
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
250 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2006. gada 3. novembris |
| ISBN13 | 9781899398812 |
| Izdevēji | Human Givens Publishing Ltd |
| Lapas | 250 |
| Izmēri | 139 × 208 × 21 mm · 354 g |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim