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Mood Diary: A 4-week plan to track your emotions and lifestyle Andrea Harrn New edition
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Mood Diary: A 4-week plan to track your emotions and lifestyle
Andrea Harrn
This 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions.
160 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 16. janvāris |
| ISBN13 | 9781859064566 |
| Izdevēji | Headline Publishing Group |
| Lapas | 160 |
| Izmēri | 427 × 229 × 16 mm · 492 g |
| Valoda | Angļu |
| Ilustrators | Siddons, Stacey |
![Cover for Andrea Harrn · The Mood Book: Identify and explore 100 moods and emotions (Paperback Book) [New edition] (2019)](https://imusic.b-cdn.net/images/item/original/283/9781859064283.jpg?andrea-harrn-2019-the-mood-book-identify-and-explore-100-moods-and-emotions-paperback-book&class=scaled&v=1647926596)
