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Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme Max Lowenstein New edition
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Yoga for Inflexible People: Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme
Max Lowenstein
For those intimidated by classes full of bendy people or who are struggling with a limited range of motion, this inspirational book breaks down yoga postures into beginner, intermediate and advanced stages and shows amazing before-and-after photos.
160 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 9. janvāris |
| ISBN13 | 9781859064559 |
| Izdevēji | Welbeck Publishing Group |
| Lapas | 160 |
| Izmēri | 143 × 239 × 13 mm · 528 g |
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