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The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world Ed Halliwell
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The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world
Ed Halliwell
Stress is endemic in our culture. We live in a restless world, and there often seems little time to really appreciate our lives. This book integrates the scientific and medical research on mindfulness with meditation's historical context.
272 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2012. gada 4. jūnijs |
| ISBN13 | 9781848508248 |
| Izdevēji | Hay House UK Ltd |
| Lapas | 272 |
| Izmēri | 215 × 138 × 20 mm · 356 g |
| Valoda | Angļu |
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