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Beat the blues before they beat you - how to overcome depression Robert L. Leahy
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Beat the blues before they beat you - how to overcome depression
Robert L. Leahy
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression - and once you do, you will be better equipped to prevent its recurrence. In this new book world-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alle
288 pages, Illustrations
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2011. gada 5. decembris |
| ISBN13 | 9781848503335 |
| Izdevēji | Hay House UK Ltd |
| Lapas | 286 |
| Izmēri | 137 × 218 × 21 mm · 365 g |
| Valoda | Angļu |
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