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100 Essential Triathlon Sessions: The Definitive Training Programme for all Serious Triathletes Steve Trew
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100 Essential Triathlon Sessions: The Definitive Training Programme for all Serious Triathletes
Steve Trew
Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. This title offers a definitive training programme for all serious triathletes. It includes 100 sessions - 30 swim, 30 bike, 30 run and 10 Brick.
176 pages, 35 colour photographs 5 diagrams
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2014. gada 26. marts |
| ISBN13 | 9781847976727 |
| Izdevēji | The Crowood Press Ltd |
| Lapas | 160 |
| Izmēri | 235 × 166 × 8 mm · 358 g |
| Valoda | Angļu |
