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Quiet Your Mind: How to Quieten Upsetting Thoughts and Regain Inner Harmony John Selby
Quiet Your Mind: How to Quieten Upsetting Thoughts and Regain Inner Harmony
John Selby
Psychologist, teacher and therapist, John Selby, shows how the non-stop chatter of our minds and our own fear-based thoughts so easily catch us up in negative, destructive mindsets such as irritation, worry, impatience, guilt, inadequacy, hostility, shame and despair.
256 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2004. gada 5. augusts |
| ISBN13 | 9781844135622 |
| Izdevēji | Vintage Publishing |
| Lapas | 256 |
| Izmēri | 136 × 212 × 20 mm · 282 g |
| Valoda | Angļu |
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