Things I Got Wrong So You Don't Have To: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First - Pooky Knightsmith - Grāmatas - Jessica Kingsley Publishers - 9781839972676 - 2022. gada 21. aprīlis
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Pooky Knightsmith
Things I Got Wrong So You Don't Have To: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First

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48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First. This is a mental health guide from popular campaigner and educator Pooky Knightsmith, author of iThe Healthy Coping Colouring Book/i. Pooky describes her living experience with mental health and the things that have helped her and which shes learnt along the way. The advice, ideas and guidance are sourced from many unlikely teachers and experiences, and there are tips at the end of each lesson for the reader.

224 pages

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2022. gada 21. aprīlis
ISBN13 9781839972676
Izdevēji Jessica Kingsley Publishers
Lapas 224
Izmēri 214 × 138 × 21 mm   ·   342 g

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