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Navigating Sleeplessness: How to Sleep Deeper and Better for Longer Lindsay Browning
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Navigating Sleeplessness: How to Sleep Deeper and Better for Longer
Lindsay Browning
In this highly practical mental health handbook, Dr Lindsay Browning will guide you back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.
160 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 15. aprīlis |
| ISBN13 | 9781837962822 |
| Izdevēji | Trigger Publishing |
| Lapas | 160 |
| Izmēri | 198 × 128 × 11 mm · 136 g |
![Cover for Dominique Thompson · Depression at University (Paperback Book) [International edition] (2019)](https://imusic.b-cdn.net/images/item/original/348/9781837963348.jpg?dominique-thompson-2019-depression-at-university-paperback-book&class=scaled&v=1697249937)