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Pilates Practice Cards: 50 movements for mind, body & strength - Wellness Practice Cards Sophie Oti
Pilates Practice Cards: 50 movements for mind, body & strength - Wellness Practice Cards
Sophie Oti
Pilates Practice Cards is a card deck offering 50 simple, guided movements and routines to build strength, flexibility and mindfulness at home or on the go.
| Mediji | Grāmatas Book |
| Tiks izlaists | 2026. gada 19. novembris |
| ISBN13 | 9781805705536 |
| Izdevēji | Quarto Publishing PLC |
| Lapas | 64 |
| Izmēri | 150 × 220 × 20 mm · 750 g |
| Valoda | Angļu |
| Ilustrators | Spatacean, Raluca |