Pastāsti draugiem par šo preci:
The Talking About BPD Workbook: Reflections and Creative Prompts for Exploring Your Life with a Diagnosis of Borderline Personality Disorder Rosie Cappuccino
The Talking About BPD Workbook: Reflections and Creative Prompts for Exploring Your Life with a Diagnosis of Borderline Personality Disorder
Rosie Cappuccino
This stigma-free workbook includes creative activities designed to encourage self-expression and deepen your self-understanding, while exercises based on DBT and ACT offer ways to handle distressing emotions and intense urges. Mood trackers and other practical tools help with the day-to-day challenges associated with a diagnosis of BPD.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2026. gada 19. februāris |
| ISBN13 | 9781805014096 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 160 |
| Izmēri | 174 × 246 × 12 mm · 370 g |
| Valoda | Angļu |
| Ilustrators | Ruriani, Alyse |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim