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Managing Stress and Distress: How to Help
Stan Godek
An accessible, straightforward guide to how inbuilt stress responses lead to distress andproblematic behaviour in young people, how mindfulness can build self-regulation andresilience, and the practical ways in which parents, carers, teachers and schools can help.
220 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2022. gada 30. jūnijs |
| ISBN13 | 9781803880914 |
| Izdevēji | Pavilion Publishing and Media Ltd |
| Lapas | 220 |
| Izmēri | 229 × 151 × 27 mm · 430 g |
| Valoda | Angļu |
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