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Stretching Guide for Beginners 2021: The Best Workouts to Keep you Flexible, Energetic and Painless Ariel House
Stretching Guide for Beginners 2021: The Best Workouts to Keep you Flexible, Energetic and Painless
Ariel House
Movement is life and stretching is an easy way for you to increase your flexibility, ease aches, and generally improve your quality of life. This easy-to-follow guide shows you how stretching long and slow can help you find fast pain relief and enhance your range of motion.
262 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2021. gada 31. oktobris |
| ISBN13 | 9781803347783 |
| Izdevēji | Martino Motter |
| Lapas | 262 |
| Izmēri | 216 × 279 × 16 mm · 898 g |
| Valoda | Angļu |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim