Keto Diet for Beginners Over 50 - Samantha Sanchez - Grāmatas - Samantha Sanchez - 9781802450118 - 2021. gada 26. marts
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Keto Diet for Beginners Over 50


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Do you have a hectic life and can't keep up with your body? Do you miss the energy you need? If yes then read here.




Your Customers will never stop using this cookbook based on the ketogenic diet .



When you're 50 years old and have a big belly, this isn't the only problem you face. While some would say that having a generous belly is the biggest problem, I firmly believe that there are bigger issues to worry about. The health consequences of this belly can be dangerous.



As a woman, you've likely experienced significant differences in how you need to diet compared to men. Women tend to have a harder time losing weight because of their different hormones and how their bodies break down fat. Aging bodies begin to experience problems more quickly, which can be avoided with proper diet and exercise.



The Keto diet works well for women of all ages because of how it communicates with the body. No matter how fit you are or how much weight you need or want to lose, Keto will change the way your body metabolizes. As long as you follow the method correctly and listen to what your body really needs, you should have no more trouble than men following the plan. You will have more obstacles to overcome, but you can do it.



This book covers:



Recipes for appetizers and snacks

Recipes for breakfast and dessert

Main dish recipes

Side dish and salad recipes

Seafood recipes

Soups and stews recipes



... And so much more!



Many women successfully follow a Keto diet and see great results. Your body is designed to go into ketogenesis more than to store fat by eating too many carbs. Use these experiences and evidence as motivation to keep pushing yourself forward.



Buy it NOW and get your customers addicted to this great book.

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2021. gada 26. marts
ISBN13 9781802450118
Izdevēji Samantha Sanchez
Lapas 112
Izmēri 152 × 229 × 6 mm   ·   158 g
Valoda Angļu  

Vairāk no Samantha Sanchez

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