John Higgs

The Detailed Keto Diet Cookbook John Higgs

Do you find it difficult to start the Keto journey on your own?

Do you want to enjoy tasty food without feeling hungry or unmotivated?

The Keto Diet is great for "one size fits all" approach and allows you an easy adaptation to your specific needs. This keto cookbook provides the means to empower everyone to develop a customizable approach plan, offering many options while dealing with the limitations of the standard ketogenic diet. And all that without sacrificing on Taste or Quality!

In this cookbook you will learn:

What is keto - what you are allowed to eat and what not.

What are the pros and cons

Bullet proof strategies to get the most out of the keto diet.

550 amazingly easy recipes, yes 550!!!

All of these 550 recipes are made with simple, basic ingredients and taste amazing. The recipes in this book are designed to be simple and nutritions so you can spend less time in the kitchen, while cooking great meals.

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