Tiina Mattila-Sandholm

Mind the Monkey 2 Tiina Mattila-Sandholm

Would you like to trust yourself and others, but you cannot? Have you been betrayed? Would you like to break free from your worrying mind? Can you manage relationships without anxiety? Do you feel someone is making you anxious with worries?This graphic story will give you practical tips how you can challenge your worries. It will introduce you to the Monkey Mind and establish alternative views to life's challenges. It will question the Monkey and provide positive alternatives to worrying thoughts and arguments. It will show how you can find goodness and gratitude even in difficult circumstances.'Don't trust the Prima Donna' demonstrates how one can betray trust in so many ways. This is a common feature in workplace environments. Learn to manage it. The book shows how Dan's Monkey will try to convince Dan and he has strong arguments. Dan believes in his own opinion and will not give up. Neither should you!The author has worked as a professor in academia and a director in boards and business. During her international years she learnt to lead and enjoy both communities. She has lived in various parts of the world but settled down in Helsinki and Amsterdam, while often traveling south. Her major interest has been how people deliver good results and achieve happiness in their lives. How can some individuals have so much more positive energy than others?