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Winter Self-Care Journal Courtney Ophardt
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Paredzamā piegāde . gada 23. sept. - . gada 7. okt.
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Winter Self-Care Journal
Courtney Ophardt
Self-care Monthly Planner & Journal for Wellness, Achieving Goals, Health, Happiness, Productivity, Gratitude, even Plan Meals, Fitness & Budget. Your mental health matters. Self care is self awareness; a skill used to reflect on your thoughts, feelings and emotions. Find space to reflect, identify what self-care means to you, and create positive habits to relieve stress and initiate inner peace. *Habit tracker *Journal Prompts *Activities (word searches, coloring pages etc.) *Fitness planning *Daily, Weekly, & Monthly goals (undated) *To-Do lists
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 30. novembris |
| ISBN13 | 9781794771383 |
| Izdevēji | Lulu.com |
| Lapas | 102 |
| Izmēri | 216 × 279 × 5 mm · 258 g |
| Valoda | Angļu |
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