Kelly G Ozdemir

Yoga for Kids Kelly G Ozdemir

The author, who says that all children should benefit from advantages of yoga, draws attention to a few points. The author mentions that all the children will benefit from the beauties of yoga if the details emphasized in the "Introduction" part are taken into consideration because kids yoga gives children love of nature, animals, people, and self. It supports their spiritual, social and cognitive development. As the children stretch more and more in time, they become aware of their bodies and enjoy it a lot. This book, which aims to minimize the curiosity of parents for children's yoga classes that are becoming more and more common all over the world, reveals the most important details that come to mind when it comes to yoga. You can also find kids yoga poses, breathing techniques, and meditation setups in the sections that are also like a guidebook for trainers.