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The Shiit Workout Jim Squits
The Shiit Workout
Jim Squits
Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders. With planners to log your workouts and a special section where you can dump your own ideas, this is the essential guide to getting fit while you SHIIT.
96 pages, 40 Illustrations, black and white
| Mediji | Grāmatas Book |
| Izlaists | 2019. gada 14. novembris |
| ISBN13 | 9781787833265 |
| Izdevēji | Octopus Publishing Group |
| Lapas | 96 |
| Izmēri | 148 × 105 × 20 mm · 250 g (Svars (aptuveni)) |
| Valoda | Angļu |