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The CBT Art Workbook for Managing Anger - CBT Art Workbooks for Mental and Emotional Wellbeing Jennifer Guest
The CBT Art Workbook for Managing Anger - CBT Art Workbooks for Mental and Emotional Wellbeing
Jennifer Guest
A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in.
176 pages, 149 illustrated worksheets (black and white line drawings)
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 21. jūlijs |
| ISBN13 | 9781787751002 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 176 |
| Izmēri | 245 × 173 × 24 mm · 354 g |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim