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The CBT Art Workbook for Coping with Anxiety - CBT Art Workbooks for Mental and Emotional Wellbeing Jennifer Guest
The CBT Art Workbook for Coping with Anxiety - CBT Art Workbooks for Mental and Emotional Wellbeing
Jennifer Guest
This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.
176 pages, 150 B&W illustrated information sheets
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2019. gada 18. jūlijs |
| ISBN13 | 9781787750128 |
| Izdevēji | Jessica Kingsley Publishers |
| Lapas | 176 |
| Izmēri | 245 × 174 × 14 mm · 318 g |
Ziemassvētku dāvanas var atgriezt līdz 31. janvārim