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The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You Gilly Pickup
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The Little Book of Mindfulness: Tips, Techniques and Quotes for a More Centred, Balanced You
Gilly Pickup
Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.
160 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2019. gada 11. jūlijs |
| ISBN13 | 9781786859679 |
| Izdevēji | Octopus Publishing Group |
| Lapas | 160 |
| Izmēri | 100 × 135 × 18 mm · 142 g |
