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Your Mind Builds Your Body: Unlock your Potential with Biohacking and Strength Training Roger Snipes New edition
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Your Mind Builds Your Body: Unlock your Potential with Biohacking and Strength Training
Roger Snipes
Transform your body and mindset with a definitive plan that combines specialized workouts for arms, back, chest, delts, and legs with nutritional guidance and meal planning. Embracing natural biohacking strategies, this exercise and lifestyle approach empowers lasting strength and fat loss at any age.
192 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 11. maijs |
| ISBN13 | 9781786784483 |
| Izdevēji | Red Wheel/Weiser |
| Lapas | 192 |
| Izmēri | 236 × 164 × 20 mm · 472 g |
