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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life Rajendra Sharma New edition
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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life
Rajendra Sharma
Defy the limits of aging with practical insights and actionable steps based on the latest research, including updates on Covid-19 and emerging viruses. Discover ways to boost immunity, increase energy, ease joint issues, and fine-tune your nutrition, exercise, and lifestyle for a healthier, more vigorous life.
336 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 12. janvāris |
| ISBN13 | 9781786784469 |
| Izdevēji | Red Wheel/Weiser |
| Lapas | 336 |
| Izmēri | 233 × 155 × 28 mm · 452 g |
