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The Happy Menopause: Smart Nutrition to Help You Flourish Jackie Lynch 0 New edition
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The Happy Menopause: Smart Nutrition to Help You Flourish
Jackie Lynch
Empower your wellness journey through tailored nutrition and lifestyle solutions designed to ease the varied challenges of menopause. With targeted dietary insights, practical tips and simple recipes, this guide helps busy women manage symptoms effectively, making daily self-care achievable and enjoyable.
256 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 13. oktobris |
| ISBN13 | 9781786783721 |
| Izdevēji | Red Wheel/Weiser |
| Lapas | 256 |
| Izmēri | 203 × 148 × 25 mm · 282 g |
![Cover for Jackie Lynch · The Happy Menopause Guide to Energy: Nutrition to Rejuvenate Your Brain & Body (Paperback Book) [0 New edition] (2025)](https://imusic.b-cdn.net/images/item/original/679/9781786789679.jpg?jackie-lynch-2025-the-happy-menopause-guide-to-energy-nutrition-to-rejuvenate-your-brain-body-paperback-book&class=scaled&v=1744270180)
