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This Is for You: A Creative Toolkit for Better Self-Care Ellen M Bard New edition
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This Is for You: A Creative Toolkit for Better Self-Care
Ellen M Bard
Feeling frazzled by constant demands and a relentless news cycle? Engage with 100 interactive challenges designed to help you reframe priorities, craft meaningful morning rituals, and balance work with personal well-being. Embrace new strategies across body, mind, and relationships for lasting change.
160 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2018. gada 31. decembris |
| ISBN13 | 9781786782106 |
| Izdevēji | Watkins Media Limited |
| Lapas | 168 |
| Izmēri | 138 × 195 × 13 mm · 312 g |
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