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A Practical Guide to CBT: From Stress to Strength - Practical Guide Series Clair Pollard
A Practical Guide to CBT: From Stress to Strength - Practical Guide Series
Clair Pollard
Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy.
224 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2018. gada 2. augusts |
| ISBN13 | 9781785783845 |
| Izdevēji | Icon Books |
| Lapas | 224 |
| Izmēri | 166 × 117 × 15 mm · 144 g |