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Unwinding Anxiety: Train Your Brain to Heal Your Mind Dr Judson Brewer
Unwinding Anxiety: Train Your Brain to Heal Your Mind
Dr Judson Brewer
Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can remember.
320 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2021. gada 11. marts |
| ISBN13 | 9781785043635 |
| Izdevēji | Ebury Publishing |
| Lapas | 304 |
| Izmēri | 216 × 134 × 25 mm · 304 g |
| Valoda | Angļu |