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I Am Here Now: A creative mindfulness guide and journal The Mindfulness Project
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I Am Here Now: A creative mindfulness guide and journal
The Mindfulness Project
Inspires you to explore your world and find moments of mindfulness in everyday life while unleashing your creativity along the way. This title features exercises that will challenge your powers of observation, investigation and cultivation and bring new awareness to your senses, thoughts and emotions.
192 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2015. gada 1. oktobris |
| ISBN13 | 9781785030772 |
| Izdevēji | Ebury Publishing |
| Lapas | 192 |
| Izmēri | 142 × 199 × 15 mm · 240 g |
| Valoda | Angļu |
