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Mindfulness for Unravelling Anxiety: Finding Calm & Clarity in Uncertain Times - Mindfulness Richard Gilpin
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Mindfulness for Unravelling Anxiety: Finding Calm & Clarity in Uncertain Times - Mindfulness
Richard Gilpin
Mindfulness for Unravelling Anxiety helps loosen the knots and tangles of anxiety and explores the ways we can break their stifling bonds through better understanding of the root of the problem - the mind.
144 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2018. gada 6. decembris |
| ISBN13 | 9781782406402 |
| Izdevēji | The Ivy Press |
| Lapas | 144 |
| Izmēri | 129 × 201 × 11 mm · 242 g |
![Cover for Richard Gilpin · Find Your Path through Anxiety: Mindful techniques to help you find ease - Find Your Path (Paperback Book) [New Edition with new cover & price edition] (2025)](https://imusic.b-cdn.net/images/item/original/583/9780711298583.jpg?richard-gilpin-2025-find-your-path-through-anxiety-mindful-techniques-to-help-you-find-ease-find-your-path-paperback-book&class=scaled&v=1716344386)
