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Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day Vicky Fox
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Time to Repair: How Yoga Can Restore Body and Mind in 5 Minutes a Day
Vicky Fox
Specialist yoga teacher Vicky Fox presents this practical, illustrated guide to developing a health-enhancing yoga practice, 5 minutes at a time, that will help the body restore balance and heal, optimising the natural potential to repair following adverse events including injury, surgery and infection.
312 pages, 300 Illustrations; 10 Line drawings, black and white
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2023. gada 20. aprīlis |
| ISBN13 | 9781781612408 |
| Izdevēji | Hammersmith Health Books |
| Lapas | 312 |
| Izmēri | 171 × 221 × 10 mm · 430 g |
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