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The Jiu-Jitsu Journal: The Ultimate Guided Jiu-Jitsu Training Diary Willow Seitz
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The Jiu-Jitsu Journal: The Ultimate Guided Jiu-Jitsu Training Diary
Willow Seitz
Designed by a Jiu-Jitsu practitioner, this guided training journal features fifty journal entries for you to reflect on your experiences, thoughts, feelings and techniques. Every entry includes guidance from well-known masters of the martial art. To help you stay fit and healthy, we have also inserted a beautifully illustrated meal and workout planner. This book will help you direct your training in a way that makes sense to you, providing effective insights along the way.
248 pages
| Mediji | Grāmatas Hardcover Book (Grāmata ar cieto muguriņu un vāku) |
| Izlaists | 2021. gada 1. decembris |
| ISBN13 | 9781778007408 |
| Izdevēji | Willow Seitz |
| Lapas | 248 |
| Izmēri | 236 × 158 × 24 mm · 498 g |
| Valoda | Angļu |
Skatīt visus Willow Seitz ( piem., Hardcover Book )