Intermittent Fasting: The Ultimate Beginner's Guide To Intermittent Fasting 16/8 Eating Plan Diet For Men & Women - Meal Timing Weight Loss Secret To Feel Energized, Burn Belly Fat On Cruise Control - Logan Thomas - Grāmatas - A&g Direct Inc. - 9781774351284 - 2020. gada 28. februāris
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Intermittent Fasting: The Ultimate Beginner's Guide To Intermittent Fasting 16/8 Eating Plan Diet For Men & Women - Meal Timing Weight Loss Secret To Feel Energized, Burn Belly Fat On Cruise Control

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Food is almost always available at an arms reach. The temptation is always lurking. However, if our body is nourished continuously, it does not need to draw on its reserves. As a result, excess calories are converted into fat deposits and our weight increases. So, what's the solution?

Well, there's a new alternative approach to nutrition, it's called Intermittent fasting. It is considered as one of the best ways to lose weight and burn fat fast and easily. Scientific studies prove that a restriction of calories promotes weight loss while maintaining lean mass!

This book will provide you with all the actionable knowledge needed in order to begin and maintain your weight loss on the Intermittent Fasting nutrition protocol.


174 pages, Illustrations

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2020. gada 28. februāris
ISBN13 9781774351284
Izdevēji A&g Direct Inc.
Lapas 174
Izmēri 140 × 216 × 9 mm   ·   208 g
Valoda Angļu  

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