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Full Plate, Less Weight Ray Kelly
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Full Plate, Less Weight
Ray Kelly
Walks you through the weight loss and exercise changes you need to make if you want to successfully lose weight and keep it off. This book takes a step by step approach in which you will learn how to: think like a winner; eat like a winner; train like a winner; and, get back on track if you stray from the programme.
256 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2015 |
| Oriģinālā izdošanas datums | 2014 |
| ISBN13 | 9781742575551 |
| Izdevēji | New Holland Publishers |
| Lapas | 256 |
| Izmēri | 218 × 213 × 16 mm · 793 g |
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