Amanda Gipson Nowosadzki

Clean Southern Cuisine Amanda Gipson Nowosadzki

Clean. Southern. Cuisine. Yes, you read that correctly! Southern food can be indulgent and pack some nutrition, too. Whether you've been on the Paleo diet for years, are trying to eliminate gluten for health reasons, or you are new to the world of nutrition, the recipes in this book will help you reduce the inflammation in your body and increase your intake of healing nutrients without sacrificing Southern authenticity or flavor! Many people are afraid that a clean diet may mean boiled chicken and steamed vegetables for breakfast, lunch, and dinner. Fear not! Amanda's passion for culinary excellence stems from her Southern heritage and the flavor robust foods of that culinary region.
-- Dr. Izabella Wentz, PharmD, FASCP
#1 New York Times Bestselling Author of Hashimoto's Protocol Drawing from her roots in Cajun Country, South Louisiana-native Amanda Gipson Nowosadzki weaves personal stories into her recipes as she takes us on a mouthwatering journey with dishes that your loved ones will never guess are gluten-free and yes... even good for you! Are you looking for rich, soul-satisfying gumbo? Biscuits that elicit oohs and ahhs from all around? Luscious orange cake? Then pull up a chair and bon appetit y'all! In this book you'll find:
Recipes that are always Gluten Free and often times Paleo, AIP, and Keto-friendlyNumerous recipes based off of authentic Cajun dishesUseful tips and tricks for getting started with clean eatingWhat foods to enjoy, what to avoid, and what to enjoy in moderationGrocery lists and ingredient recommendations that take the guesswork out ... and more!