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Life With ADHD: Proven and Effective ADHD Coping Strategies for Real Life - Life with ADHD Peter Jaksa
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Life With ADHD: Proven and Effective ADHD Coping Strategies for Real Life - Life with ADHD
Peter Jaksa
This book provides highly effective strategies for ADHD management that have helped thousands of people. From one of the pioneer professionals in the field. Learn a step-by-step multimodal approach (behavior skills training, executive functioning skills, exercise, nutrition, life balance) to manage ADHD well with or without the use of medication. Learn proven and practical ways to improve attention and concentration. Overcome procrastination. Maximize productivity at school, work, and home. Make "good fit" job and career choices. Nurture healthy relationships. Promote healthy self-esteem. Start your journey now to living happily and well with ADHD.
162 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2020. gada 28. aprīlis |
| ISBN13 | 9781734992311 |
| Izdevēji | Peter Jaksa |
| Lapas | 162 |
| Izmēri | 152 × 229 × 9 mm · 245 g |
| Valoda | Angļu |
