Jane White

Spiritual Wholeness Retreat Guidebook Jane White

In the Beginning, God established the way that we should live. However, over time we have gotten away from His prescribed plan. As a result of living life our way, our world has been plagued by busy schedules that have led to unhealthy eating, minimal rest, and limited time with God. This, in essence, has contributed to chronic disease, mental health breakdowns, and frustration. The Spiritual Wholeness Retreat Guidebook is designed to equip the Retreat Host to help people get back to the foundational plan that God created before the foundation of the earth. Spiritual Wholeness is the process of being complete in four primary areas: Worship, Health, Wellness, and Wealth. Worship is the process of acknowledging and responding to who God is and what He has done in our lives. There are different ways to worship; however, it primarily involves getting into the presence of God - spending time with Him. Health - we are affected by various factors like unhealthy diet, genetics, and the environment that can cause chronic diseases and other illnesses. When we are aware of these illnesses, how they affect our bodies, and what we can do to improve our conditions, we are striving to live in good health. Wellness is the process of living well. It includes establishing a health plan that includes eating healthy meals and snacks, maintaining a safe fitness regiment, identifying relaxation methods to help enjoy life as well as getting good proper rest and sleep. Wealth - managing material possessions and resources with excellence.