Tammy Stone Takahashi

Yoga Healing Love Tammy Stone Takahashi

"Yoga Healing Love: Poem Blessings for a Peaceful Mind and Happy Heart" is a book of poem affirmations, prose and stories inspired by the ancient system of yoga's quest for harmony with the universal and sublime forces of life. The perfect companion for new and experienced yoga practitioners, this book is also - and especially - for anyone looking to deepen their loving relationship with themselves. We all want to be happy and at peace, and in this sense, we are all yogis: we are all walking this path together. "Yoga Healing Love" contains 7 poems to enrich the experience of each of the body's main energy centers; 108 poem affirmations that can be read in any order; 3 meditations; and 3 short stories lovingly crafted for children (and our dear children within!). These are ideal poems and reflections to read aloud in a yoga class or use in a wellness course or workshop, and will find a cozy home on your bedside table, offering words of inspiration before bed or at the beginning of a beautiful new day.