Dale Allman

Sun Light Dale Allman

Sun, light and warmth create more in us than we know. The health benefits of being outdoors are well understood.. Our latest science and research shows us now that many of these same benefits accrue to us if we spend 15-20 minutes each day looking at landscapes, pictures of outdoors and focusing. The benefits of using a journal (writing each day) are also well known at this point. Our purpose for this sunlight journal is to provide you with both -- outdoors, light and room to write. Special thanks to my inspiration, NI, for being my light every day.