William T Batten

Your Mind Inside William T Batten

Meditation:



Everyone says you should do it, but no one mentions how. Even if you hire a coach, you'll probably try, fail and get frustrated.



It's because most people are bad at explaining it. It's not their fault - these concepts can get wriggly.



That's why you want a guide covering everything a beginner needs to know. One that's full of practical tips, clear language and fun writing.



And one that remains relevant, even as your skills grow.



It sounds like you want a beginner's guide to advanced meditation.



By reading this book, you will learn:



- Foolproof approaches that are almost guaranteed to work - yes, even for you,



- How to use psychological torture to achieve deeper trances,



- Lessons from disproven religions that make meditating easy,



- The key to keeping the habit by mastering the easiest techniques,



- The lazy way to find happiness, health, productivity or anything else you want,



- Secrets for disconnecting from reality - for fun and profit,



- How to use that noisy, annoying inner dialogue to meditate even deeper,



- Rarely discussed dangers with meditation, and how to avoid them,



- To meditate anywhere with techniques for handling distractions,



- How to not freak out, panic or have an existential crisis when you approach enlightenment,



- What ancient mystics knew about neuroscience - and how this knowledge can help you,



- How successful people reprogram their brain to achieve anything they want,



- Why being delusional is fun, effective and efficient,



- How to learn anything from anyone - including fictional characters and dead people,



- Ways to dissolve your conscious mind - and why you want to,



- Techniques for destroying unwanted habits and emotions,



- Meditation techniques that are 20 times older than Jesus Christ,



- Why bullying yourself might be the thing you've been missing,



- How to find more purpose and meaning in life, without joining a cult.