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Form Heru Allan Moorer
Form Heru
Allan Moorer
Form Heru is a visual guide for students of Nubian Njia Martial Arts Association. It shows step by step the techniques that are practiced at the Form Heru training level. Forms improve techniques, give a cardiovascular and muscle workout, build muscle memory, improve memory and improve focus.
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2018. gada 16. novembris |
| ISBN13 | 9781724654946 |
| Izdevēji | Createspace Independent Publishing Platf |
| Lapas | 104 |
| Izmēri | 152 × 229 × 7 mm · 204 g |
| Valoda | Angļu |