F H Fanny

My Bariatric Journey F H Fanny

A guided journal for bariatric patients having VSG (The Sleeve) or Gastric Bypass. You can keep all your information in one place and have plenty of room for notes. You also have enough room to paste or tape pictures on the pages. You can really make this about you and your journey by using colorful pens and adding motivational quotes to the pages.

Now you can track:

6 months of pre-surgery essentials for insurance approval6 months post-surgery tracking Before and after statistics, pictures, measurements, weightNotes Questions for upcoming doctor/nutrition visitsWater and Vitamin GoalsThoughts and Feelings throughout processPain/Discomfort/Periods/BMNSV's (Non-Scale Victories) Food Log/DiaryAppointmentsList of MedicationsWeekly Meal PlanningShopping ListsActivity/Exercise

447 pages.