Simple Bodyweight Exercises for the Busy Professional - The Bz Professional - Grāmatas -  - 9781719982917 - 2018. gada 22. septembris
Ja vāks un nosaukums nesakrīt, pareizs ir nosaukums

Simple Bodyweight Exercises for the Busy Professional

Cena
€ 17,99

Pasūtīts no attālās noliktavas

Paredzamā piegāde . gada 9. - 23. okt.
Saņemiet paziņojumus par jauniem The Bz Professional izdevumiem
Pievienot savam iMusic vēlmju sarakstam

Not rated yet

This book is for the busy professional. It focuses on utilizing bodyweight exercises to achieve fitness and a healthier you; despite your busy schedule. Contents covered: 1) The importance of the 'Why' 2) Basic principles for a strong foundation and avoiding injury 3) Step-by-step guide through a busy professional's routine 4) Progression fundamentals 5) Ways to improve your results - "TACT, M" principle

Mediji Grāmatas     Paperback Book   (Grāmata ar mīksto vāku un līmēto muguru)
Izlaists 2018. gada 22. septembris
ISBN13 9781719982917
Lapas 44
Izmēri 152 × 229 × 3 mm   ·   77 g
Valoda Angļu  

Vairāk no The Bz Professional

Rādīt visu