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Complete Conditioning for Basketball Bill Foran-National Basketball Strength & Conditio
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Complete Conditioning for Basketball
Bill Foran-National Basketball Strength & Conditio
In today’s game where players must excel in multiple roles, experts share a science-based method backed by 350 seasons of experience. Detailed fitness assessments, dynamic drills and structured workout plans build strength, speed, agility and recovery to elevate on-court performance throughout every season.
304 pages
| Mediji | Grāmatas Paperback Book (Grāmata ar mīksto vāku un līmēto muguru) |
| Izlaists | 2025. gada 17. februāris |
| ISBN13 | 9781718216600 |
| Izdevēji | Human Kinetics Publishers |
| Lapas | 344 |
| Izmēri | 179 × 253 × 23 mm · 694 g |
| Valoda | Angļu |
| Redaktors | Foran, Bill |
| Redaktors | National Basketball Strength & Conditioning Association (NBSCA) |
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